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Lacrosse gloves protect your hands, fingers, and wrists from stick checks and impacts — but a great pair also gives you the grip and feel needed to control the ball. Choosing the right pair means balancing protection, mobility, and fit.
Men's vs. Women's Gloves
Men's and women's lacrosse gloves differ significantly because the games have different contact rules.
|
AREA |
MEN'S |
WOMEN'S |
GOALKEEPER'S GLOVES |
|
Padding level |
Heavy — protects against stick-checks and body contact. |
Light — primarily for grip, warmth, and abrasion protection. |
Heavy – protects against shots and checks, as well as added protection for the thumb. |
|
Wrist protection |
Often reasonable padding to defend against checks. |
Minimal if any. |
Sometimes as wrist protection, though more modern gloves often sacrifice wrist protection for a lighter glove that allows for faster hands. |
|
Feel |
More structured. |
Thinner, more natural feel |
More structured, often quite stiff. |
Women's gloves are not mandatory in field lacrosse but can be useful for warmth and a bit of added protection.
How to Size Lacrosse Gloves
Getting the right fit is critical — gloves that are too small restrict movement, while gloves that are too large reduce protection. The standard sizing method is to measure the length of your hand from the base of the palm to the tip of the middle finger.
|
Glove Size |
Hand |
Approximate Age/ |
|
XS (8") |
6" |
Age 5–7 |
|
SM (10") |
6.5" |
Age 8–10 |
|
MD (12") |
7" |
Age 11+ |
|
LG (13") |
7.5" |
Teen/adult |
|
XL (14") |
7.75"+ |
Larger adult |
Most adult men wear a 13" (large) glove. When in doubt, go snug rather than loose — lacrosse gloves are intentionally fitted so that your fingertips just touch the end of the glove, sitting underneath the padding.
Protection
Look for high-density foam and reinforced plastic inserts over the fingers, knuckles, and back of the hand. At youth and university level, avoid the very cheapest entry-level gloves — even at U14, a mid-range glove offers noticeably better protection.
Mobility & Flexibility
Lacrosse requires constant quick hand movements. Good gloves use segmented padding with creases that allow natural finger and wrist flex without sacrificing coverage. Look for gloves described as offering unrestricted movement or a "second-skin" feel.
Palm Construction
The palm is where you feel the stick — it should offer grip without being bulky. Options include:
- Suede palms — soft feel with natural grip
- AX Suede / synthetic palms — moisture-wicking and durable
- Mesh palms — breathable and tactile
Ventilation
Lacrosse is intense. Perforations on the backhand and fingers help keep hands cool during play.
Wrist Cuff
A well-padded cuff protects against low checks. Some gloves feature adjustable cuffs for a more customised fit.
Skill Level & Budget Guide
|
Level |
What to Buy |
Key Benefits |
|
Youth / Beginner |
Entry-level complete gloves (e.g., STX Stallion 75 or STX Stallion 200). |
Entry level players need functional protection for getting started. |
|
Intermediate |
Better protection and palm quality for regular players. | |
|
Advanced / Elite |
Performance gloves (e.g., STX RZR 2 or STX Cell VI). |
Premium palm feel, lightweight foam, and maximum flexibility. |
Goalie Note: Goalies require specialist gloves with extra thumb protection and reinforced padding to withstand direct shots. Look specifically for lacrosse goalie gloves rather than standard field gloves.



